Here's a fun fact: When you spend several months dedicating at least an hour a day to physical activity, then move to a place where you're forced to spend most of the day sitting around because you're unfamiliar with the neighborhood, it does very weird and unpleasant things to your mental and physical health.
Have I mentioned how much I miss my nightly walks? I haven't felt this shitty since before I started my diet and exercise program.
Maybe I should start accepting donations in the form of Pepto-Bismol or something...
Posted by CD on November 26, 2008 02:50 AM | TrackBackp90x,p90x workout or p90x home fitness is a home exercise system developed by Tony Horton in conjunction with Beachbody and director Mason Bendewald. It claims to improve physical fitness in 90 days through a rigorous segmented training
Posted by: Richard at August 28, 2010 12:58 PM